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Category: Diet

Five Healthy Foods To Eating Paleo Recipes

December 16, 2020February 24, 2021 Felix PollardLeave a Comment on Five Healthy Foods To Eating Paleo Recipes

In nutrition, the diet is basically the amount of food ingested by an organism or individual daily. An ideal diet should provide the right balance ofRead More…

Using a Weight Loss Program to Lose Fat and Get Fit

November 23, 2020November 23, 2020 Felix Pollard

For those that are overweight, there is no easier way to lose weight and stay fit than by using a weight loss program which can be found online and inRead More…

Does Eating Blueberries Helps Lower Blood Pressure?

November 21, 2020November 23, 2020 Felix Pollard

Eating several servings of blueberries every day may help lower high blood pressure (hypertension) in middle-aged women, according to a recent small URead More…

Starting Your Own Vegetarian Diet

September 24, 2020November 23, 2020 Felix Pollard

The vegetarian diet is one that is often recommended to people who are interested in a diet that does not consume a lot of animal protein. It is oftenRead More…

The Benefits of High-Fiber Food Choices

May 21, 2020November 23, 2020 Felix Pollard

A high-fiber diet can help keep you fuller for longer, preventing overeating between meals and eliminating cravings. High-fiber foods are a good sourcRead More…

Heart Healthy Diet – 8 Tips to Keep Your Heart Healthy

March 4, 2020November 23, 2020 Felix Pollard

Eating the right foods and making good choices when it comes to what you eat can help to lower your risk of developing heart diseases. While you may kRead More…

What Causes Childhood Obesity – Discover The Facts

February 12, 2020November 23, 2020 Felix Pollard

There are various factors that cause childhood obesity. But excess weight of children mainly is caused by overeating and unhealthy diet. Children needRead More…

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    Recent Posts

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